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Whey protein can be incorporated into the diet to improve body composition, strength and power without large gains in body mass. Many people can benefit from adding whey protein to their diet: Healthy, active adults: Adults who partake in regular resistance exercise may find that whey protein helps to improve body composition by…

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Celebrate JUNE DAIRY MONTH!  Does watching the big game motivate you to stay fit? Try adding whey protein to your game day snack! #WorldCup Whey protein is a high-quality, complete protein naturally found in dairy. Whey protein can be added to your favorite foods and recipes for an extra protein boost. Try these tips for adding…

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Celebrate JUNE DAIRY MONTH! What is whey protein? Whey protein is a high-quality protein naturally found in dairy milk. It is a complete protein containing all of the essential amino acids the body needs and is easy to digest. Whey protein is also one of the best sources of branched-chain amino acids (BCAA) including leucine, which…

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Celebrate JUNE DAIRY MONTH!  Additional Dairy Resources:  National Dairy Council Dairy Makes Sense   U.S. Dairy Export Council Innovation Center for U.S. Dairy Academy of Nutrition & Dietetics

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Yes, whey protein is suitable for people with celiac disease or gluten intolerance. All dairy products are considered gluten free and often are only processed in manufacturing areas where only dairy products are processed. Therefore using these products will limit your exposure to risk for cross-contact with wheat, barley, rye and oats.…

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