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June is coming to an end, but don’t let that stop you from celebrating dairy! Have you checked out our whey protein recipes page, where we feature recipes from whey protein suppliers and supporters? Find a new recipe to try, sit back, enjoy and quiz yourself with a little Dairy Trivia supplied by June Dairy Month. Milk is…

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Today, whey protein powder is readily available at many health food stores, specialty food stores, online and maybe even your local grocery store. But did you know that whey protein is also a common ingredient in some foods that you eat every day? Carolyn from the Midwest Dairy Association is here to fill you in on all the whey protein…

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Milk provides nine essential nutrients, one of them being protein. Milk contains two major proteins: casein and whey. Whey proteins comprise about 20% of the total milk protein.  Whey proteins are complete proteins containing all of the essential and non-essential amino acids needed by the body. The remaining eight nutrients in…

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You know protein is an essential nutrient that plays many important roles such as repairing your body’s cells, building and repairing muscles, building and maintaining bone health and helping control the metabolic process. So it makes sense that you would want to start each day with some protein – the superfood that will kick start…

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Nationally, June has been recognized as June Dairy Month for 75 years! Be sure to celebrate by making your favorite whey protein recipes this month. But first, let’s take a look back at how it all began. 1937 – National Milk Month originated and ran from June 10 – July 10. The event was originally supported by the National Dairy…

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