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During March, we celebrate National Nutrition Month, a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics. The campaign is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. For some people who have…

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If you have Celiac disease or have simply chosen to eat a gluten-free diet, chances are you have already evaluated what you can and cannot consume. Some foods are considered “always” safe to consume, some are “never” safe to consume, while others are “sometimes” safe, as long as they are labeled as being gluten-free. So what…

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If you’re just starting down the path of eating gluten-free, it can be a daunting task to restock your entire kitchen with gluten-free products. But if you know what to look for and what to avoid, you’ll be well on your way to living a healthy, gluten-free lifestyle! By definition, a gluten-free diet is a diet that excludes the…

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Celiac Disease can affect anyone - including children. According to Celiac.org, Celiac Disease is one of the most common genetic conditions in the world that can come from one or more parents. Children are more likely to develop a gluten-intolerance if a parent or sibling also has it. Here are some common symptoms of Celiac…

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Celiac Disease, also known as gluten intolerance, affects about 1 in 133 Americans (Celiac.com). This digestive condition is triggered by consumption of the protein gluten, which is primarily found in bread, pasta, cookies, pizza crust and many other foods containing wheat, barley or rye. Those who suffer from Celiac Disease who…

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