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Nationally, June has been recognized as June Dairy Month for 75 years! Be sure to celebrate by making your favorite whey protein recipes this month. But first, let’s take a look back at how it all began. 1937 – National Milk Month originated and ran from June 10 – July 10. The event was originally supported by the National Dairy…

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We’re all familiar with the famous question got milk?, but let’s dig a little deeper and ask got dairy? Dairy products provide essential nutrients for the health and maintenance of your body. These nutrients include calcium, potassium, vitamin D, and protein. The 2010 Dietary Guidelines for Americans recommends three daily servings…

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