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Celebrate JUNE DAIRY MONTH! What is whey protein? Whey protein is a high-quality protein naturally found in dairy milk. It is a complete protein containing all of the essential amino acids the body needs and is easy to digest. Whey protein is also one of the best sources of branched-chain amino acids (BCAA) including leucine, which…

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Celebrate JUNE DAIRY MONTH!  Additional Dairy Resources:  National Dairy Council Dairy Makes Sense   U.S. Dairy Export Council Innovation Center for U.S. Dairy Academy of Nutrition & Dietetics

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An individual who is having difficulty digesting dairy products should consult a physician or similar healthcare provider to understand the underlying cause of their inability to tolerate dairy products. Lack of tolerance of dairy products may be cause by a disease state, a food allergy, an infection or a myriad of reasons. Once the…

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June is coming to an end, but don’t let that stop you from celebrating dairy! Have you checked out our whey protein recipes page, where we feature recipes from whey protein suppliers and supporters? Find a new recipe to try, sit back, enjoy and quiz yourself with a little Dairy Trivia supplied by June Dairy Month. Milk is…

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Milk provides nine essential nutrients, one of them being protein. Milk contains two major proteins: casein and whey. Whey proteins comprise about 20% of the total milk protein.  Whey proteins are complete proteins containing all of the essential and non-essential amino acids needed by the body. The remaining eight nutrients in…

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